September 19, 2019

A friend asked me a week after my half Ironman race, "why do you you do a triathlon?" He had just completed his first 70.3 race (the same one I also completed), and he struggled to find an answer to his own question. My response has always been somewhere along the line...

July 23, 2018

Just over a week ago, my son ran his first road race. Leo is only three years and five months old but has been a spectator at dozens of races so far in his young life. With two endurance athletes as parents, he's often dragged to triathlons and marathons across the pro...

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