Not Your Average Neighbourhood Gym
If we don't know your last name and what you ate for breakfast, we have a problem, folks. You expect a great workout, that's a no-brainer, and we're going to give you that. But, we expect that not only will you get a good sweat on and learn how to move like a real and functional person again but you will be part of a rad community that enjoys a doughnut or two and wants to hang out beyond the squat rack.
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GROUP CLASSES
Over 40+ classes each week. Choose from Spin, Yoga, Strength or combination classes.
personal training
Pick your perfect package. All sessions are custom designed with a focus on fun and function. Choose between semi-private or private instruction.
massage +
nutrition
Enjoy registered massage therapy and acupuncture to asses and treat chronic and acute pain, injury and discomfort. Or, book a consult with an in hour registered holistic nutritionist.
workshops + programs
Take your goals and knowledge one step further by enrolling in a workshop or specialty program.
New?
Read On.
Trying something new can be a feat and a test of courage. We're simplifying the process and giving you all the things you need to know to get started right here.